Today, June 11th my eyes could not stay open, it’s nap nap time after work. Afternoon naps in the summer months are a big delight to me. To come home and cozy up after a shower, some water and cool breeze in the bed or couch just to refresh is the best thing I could have asked for. Now, sometimes those naps turn into sleeps, or full rest, and hey your body is communicating to stay your behind in rest mode. Your body tends to look out for your best interests. 🙂
Naps have their benefits.
Refocused mind set.
Body is rested before a long journey.
Just a little tlc needed to get pass a stressful day.
An opportunity to start moving so much.
Another way to show your pillow some love, and slow down.
Do you enjoy naps? Do your naps tends to be more in a certain season of the year?
I want to start my post of with an excerpt of poem, that I came upon.
"In the world of fear,
Listen for the voice,
The one who hears,
Before fallen were your tears"
Quote via "the poet" @jixifox
In the world we live in today, and even in the past, who is that voice for you that shines a light on your day. When the world is uncertain, is there someone that brings you to ease? Even if it was to get through one day at a time.
I can say for me, it’s a my brother & a friend (I feel I know like forever) that I feel we can chat about anything. It’s usually a pleasant talk of openness. Of course mostly the conversations starts a bit on edge, as passengers awaiting to board a train. The conversation then starts to head into a direction and follow a route as things begin to roll on track.
Just the voice alone does it for me. It’s like a calming feeling that if I am going through something it makes me just forget about it and get back on course to be myself.
*If you need a voice to speak to you, hit me up. I am always open to talk and always been a person to help and assist other calm their fears, doubts and anxiety.*